Yoga Nidra Workshop

Posted by Sarah Imhoff-Jones at 6/11/2008 11:00 AM
Categories: uncategorized

You needa some Yoga Nidra!

 

What? Yoga Nidra is yogic sleep, an intense meditative experience with full wakeful awareness

Why? A great tool when you desire better rest or more of it!

When? Saturday, July 12

10am to noon

How? Wear comfortable clothing to lie on the floor & bring your mat or borrow ours.

We will discuss Yoga Nidra’s place in daily life & meditation, & experience a full Yoga Nidra session.

Where?

Huntsville Health Movement

$25, call for reservations

1421 Avenue O – 936.436.1508

(or Lee Woodward, at 936.438.0389)

www.huntsvillehealthmovement.com
 

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